Rice’s secret? “The Hill” at The Edgewood Park & Natural Preserve, the covert training destination for the playmaking wideout and running back Roger Craig during the golden age of 49ers football.

What is the Jerry Rice Hill?

Jerry Rice was known as one of the fittest NFL players during his career from 1985-2004. A workout Rice used to stay in shape was “hill running” which involves long-distance up-hill runs. Hill running is a cardio workout that builds endurance, but it also builds lower-body muscles.

How does Jerry Rice train?

The Training Schedule of Jerry Rice

Most remarkable were his six-days-a-week off-season workouts, which he conducted entirely on his own. Mornings were devoted to cardiovascular work, running a hilly five-mile trail; he would reportedly run ten forty-meter wind sprints up the steepest part.

Why is Jerry Rice called the goat?

G.O.A.T. stands for “Greatest of All Time”, a nickname that has been widely used when describing Rice.

How Fast Is Lamar Jackson?

Jackson recorded a 4.34-second 40-yard sprint on a Speed Day organized by Louisville in 2017, ahead of the 2018 NFL Draft.